{"id":579978,"date":"2026-04-04T16:08:04","date_gmt":"2026-04-04T13:08:04","guid":{"rendered":"https:\/\/boardrussia.ru\/books\/sam-sebe-psiholog\/"},"modified":"2026-04-04T16:08:04","modified_gmt":"2026-04-04T13:08:04","slug":"sam-sebe-psiholog","status":"publish","type":"post","link":"https:\/\/boardrussia.ru\/books\/sam-sebe-psiholog\/","title":{"rendered":"\u0421\u0430\u043c \u0441\u0435\u0431\u0435 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433"},"content":{"rendered":"<p>\u0416\u0438\u0437\u043d\u044c \u0434\u043b\u044f \u0432\u0430\u0441 \u2014 \u043f\u043e\u043d\u043e\u0448\u0435\u043d\u043d\u0430\u044f \u0436\u0438\u043b\u0435\u0442\u043a\u0430, \u0437\u043b\u0430\u044f \u043c\u0430\u0447\u0435\u0445\u0430, \u0430 \u0442\u043e \u0438 \u0432\u043e\u0432\u0441\u0435 \u043f\u0440\u0435\u0438\u0441\u043f\u043e\u0434\u043d\u044f\u044f? \u041d\u0435 \u043e\u0442\u0447\u0430\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c, \u043e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443, \u0438 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0431\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0435\u043c\u0430\u043c \u0434\u0437\u044e\u0434\u043e \u043f\u0440\u043e\u0442\u0438\u0432 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u043e\u0441\u0432\u043e\u0438\u0442\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0438 \u0443\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u0438\u044f, \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u0435\u0441\u044c \u0441 \u00ab\u0445\u0438\u0442\u043e\u043c\u00bb \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u043e\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0438 \u2014 \u0430\u0441\u0441\u0435\u0440\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e.\u042d\u0442\u0430 \u043a\u043d\u0438\u0433\u0430, \u0434\u0430\u0432\u0448\u0430\u044f \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0446\u0435\u043b\u043e\u0439 \u0441\u0435\u0440\u0438\u0438, \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b,  \u0442\u0435\u0441\u0442\u044b \u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u0433\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u0443\u0447\u0430\u0442 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c \u0441\u0435\u0431\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0445, \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0443\u0442\u044c \u0442\u0430\u0439\u043d\u044b \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u044f \u0434\u0443\u0448\u0435\u0432\u043d\u044b\u0445 \u043a\u0440\u0438\u0437\u0438\u0441\u043e\u0432. \u0427\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0441\u043b\u043e\u0436\u043d\u044b, \u043d\u043e \u0432\u043f\u043e\u043b\u043d\u0435 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u044b \u0438 \u043f\u043e\u0434\u0434\u0430\u044e\u0442\u0441\u044f \u0432\u043b\u0438\u044f\u043d\u0438\u044e. \u0425\u043e\u0442\u0438\u0442\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c? \u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u0441\u0435\u0431\u044f. \u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e \u043f\u0435\u0440\u0435\u0434 \u0432\u0430\u043c\u0438.<\/p>\n<p><a href=\"https:\/\/transit.boardrussia.ru\/cm\/e67ed3a037\/?mid=29789&#038;goto=https%3A%2F%2Fwww.piter.com%2Fproduct_by_id%2F1588080793&#038;sub_id=books&#038;erid=2SDnjc8smjr\" rel=\"nofollow noopener\" target=\"_blank\"><input class=\"btn\" type=\"button\" value=\"\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0416\u0438\u0437\u043d\u044c \u0434\u043b\u044f \u0432\u0430\u0441 \u2014 \u043f\u043e\u043d\u043e\u0448\u0435\u043d\u043d\u0430\u044f \u0436\u0438\u043b\u0435\u0442\u043a\u0430, \u0437\u043b\u0430\u044f \u043c\u0430\u0447\u0435\u0445\u0430, \u0430 \u0442\u043e \u0438 \u0432\u043e\u0432\u0441\u0435 \u043f\u0440\u0435\u0438\u0441\u043f\u043e\u0434\u043d\u044f\u044f? 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